Here's what these guys can do for you!


veggie volts leek Leek: With roots deep in the heart of Wales, this subtle, tasty veg vows to fight cancer and heart disease.Add raw to salads or sauté with onions for a quick side dish.
The Greens: Everyone knows they are full of goodness and are beneficial for the environment.
They hate waste, so fry up any leftovers with mash and onions for tasty Bubble and Squeak.
Tomato: Bright and hard working, he promises to deliver more child benefits (extra vitamins) for everyone.
Just slip him into a pasta sauce or on top of a pizza!
Potato: This traditionally British veg's strength is in increasing our energy and where would we be 

without Pie and Mash, Fish and Chips and The Great Sunday Roast. Support British Potatoes

Yellow Pepper: But sometimes green, or red or even orange, this versatile veg promises to deliver a decent health service with vitamins C, E and antioxidants. Mix liberally with other veggies in a salad.
Fennel: Full of Iron and Calcium, this tough veg promises to build up our defences.
Slice into wedges, brush with oil, toss in balsamic vinegar and roast for 40 minutes.
Aubergine: More accessible than you think, this classy veg vows never to increase FAT.
Try cutting him into 1/2 inch slices, brushing with olive oil and grilling for 3-4 mins and topping with cheese for a tasty treat.